Mastering is the process where you can understand how you have to control and empower yourself to get the best result in life. Mastering has two types one is outer mastery and the other is inner mastery. Outer mastery basically ...
People always want to get professional freedom, financial freedom, or other freedom that they desire, but they don’t know how to get it. Here you have to understand your freedom lies inside you so what is it. It’s your self-discipline ...
Food carbon footprint is that type of food that is measured by how much greenhouse gas is released by growing, farming other methods. The more complex production of food the more it emits greenhouse gas. Today we have to understand ...
Today we can see the increase in the heart related problems and the way it is increasing it becomes common in every human being. The main cause of heart related problems is the lifestyle we are living. Not only adults ...
We always think sudden that this idea is good and our heart says if we start working on that idea we get success. So we start to work on it and after some time most people think about whether I ...
Blue zone defined by Dan Buettner where he tries to understand how the people who live in this region have more life expectancy than other people. There are only 5 places where this zone exists, Okinawa (Japan), Sardinia (Italy), Nicoya ...
Today diabetes around the world is a big concern beyond pandemic. It is estimated that only in India about 80 million people will get this disease till 2030. The amount of work without proper attention on health is the main ...
Everyone dreams about success in life, but we saw some get it and some not. Why is this happening? Many people complain that even we get the same skills level but they got success and we didn’t get it. What ...
Today we see many people complaining about irregular eating habits that lead to overeating problems in life. Why this is happening? The answer is your lifestyle and the way you eat food. You have to understand what you eat your ...
Today everyone wants to reduce some weight so that they can fit in the old dress they were wearing. Sometimes they see their previous photo and like to be the same as young they were. Because of this, they take ...