The gut is as important as the brain when it comes to impacting the future of our body and the types of diseases we may develop. In fact, around 80 percent of diseases are related to the gut, highlighting the ...

The excessive consumption of sugar has been widely linked to numerous health issues, which, in turn, can significantly impact people’s lifestyles. Although sugar adds taste to food and beverages, it provides no essential nutrients to the body. Despite this, many ...

Today, technology is significantly impacting our young generation, leading to a rise in laziness. Numerous surveys have revealed that compared to previous generations, today’s youth are less inclined to put in the effort required to achieve success. This increasing trend ...