We all know our body work when we have a diet plan of well defined macronutrients and micronutrients. Macronutrients basically are protein, carbs, fat, etc, whereas micronutrients involve vitamins and minerals that provide better health so that we can work ...
Today we have seen because of our diet or bad lifestyle many people are getting high blood sugar levels in their bodies. Mainly people are not caring about this and it becomes a dangerous problem that can be with you ...
We saw many people are affected by seasonal affective disorder (SAD). It is a type of depression in which they feel less energetic and more sleepy. You have to understand why this happens. The way season change or today’s lockdown ...
What you think you become the same. It is a famous line by intellectual people. Why they have said that? It’s because they know how this line impacts the life of the people. It’s true when we smile our all ...
Today we are seeing the way the climate is changing, technologies are rising because of that many people are directly relating it with health problems. Because of that productivity and life expectancy of the people are declining. It’s our responsibility ...
Success and Failure, It depends upon you and your ability to do work without any distraction. Why the only 1 percent of people are successful in their field. You have to know that they do the work in which they ...
Nowadays to be a fit trend is rising so rapidly that those people who are not fit their performance will decrease. Fitness depends upon what diet you are taking in your daily life. Nutrition is important to do better work ...
What makes some athletes champion and others just mediocre, everybody wants to become a champion but only some get success and are able to maintain that success long term. You all want to know how you can become a champion. ...
Colon Cancer is associated with your large intestine. It occurs more rapidly at a young age. Nowadays there are lots of problems or diseases that are occurring because of our lifestyle, environment, and other factors. So how you will identify ...